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Continue to ChatQi gong/kiko 氣功 meditazione in piedi ritzuzen 站桩 zhan zhuang 立禅 https://francescodalpino.org/2018/03/25/qi-gong-kiko-%e6%b0%a3%e5%8a%9f-meditazioneinpiedi-ritzuzen-%e7%ab%99%e6%a1%a9-zhang-zhuan-%e7%ab%8b%e7%a6%85/